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Unlocking the Secrets of Weight Loss
Edited By Dr. Jason Fung and Timothy Noakes
Publisher: Greystone Books eBook Format: PDF
The Obesity Code: Unlocking the Secrets of Weight Loss Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.' —Jimmy Moore, author, Keto Cl. The Obesity Code eBook PDF Free Download Unlocking the Secrets of Weight Loss Edited By Dr. Jason Fung and Timothy Noakes Publisher: Greystone Books eBook Format: PDF The Obesity Code: Unlocking the Secrets of Weight Loss is edited by Dr. Jason Fung and Timothy Noakes.In this First Edition everything you believe about how to lose weight is wrong. Weight gain and obesity are driven.
Apr 03, 2019 (Epub Download) The Obesity Code: Unlocking the Secrets of Weight Loss EPUB / PDF by Jason Fung. The Obesity Code: Unlocking the Secrets of Weight Loss Read book, DOWNLOAD FREE, Ebooks download.
The Obesity Code: Unlocking the Secrets of Weight Loss is edited by Dr. Jason Fung and Timothy Noakes. In this First Edition everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative 1st Edition handbook, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight for good.
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eBooks „obesity“
17 eBooks were found for the search term „obesity“.
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End Obesity Now!
- Self-Help
- English
- 7862 Words
- No Age Recommendation
- 368
- 0
Did you know that obesity is costing America 78.5 Billion dollars a year? Did you know that at least half of that is being covered by Medicare and Medicaid, meaning those are your tax dollars? Do you know how many Americans are currently obese? The answer may shock you! Are you one of them? Find out what obesity really is and see where you fit in. How many people in this country are obese and how did they get that way. Find out what FDA approved food ingredients lead the obesity trend in America and how to avoid them. What steps can you take to prevent and/or overcome obesity in your home? Is it as simple as “eating less and working out more”, or are there other steps you MUST take to prevent the endless yo-yo syndrome? Is a low-fat diet the cure for obesity and all the other diseases they claim it helps? Find out how the BIG, FAT, LIE is still perpetuated today! Would you be surprised to find that not enough fat can actually make you fatter?Find out how to avoid obesity inducing food ingredients and additives and still enjoy your food (you will be surprised how much BETTER the food tastes without these ingredients). Learn how to remove the term “fat free” from your vocabulary and your pantry! What one food component can you ADD to your diet to lose 10 pounds in one year WITHOUT CHANGING ANYTHING ELSE? The Answers are in this e-book - END OBESITY NOW!… [more][Less]
Keywords:obesity, obese, obesity trend, eating less, low-fat diet, diseases
€2.99
Obesity - Treatment with Homeopathy and Schuessler salts (homeopathic cell salts)A homeopathic and naturopathic guide
- Health & Fitness
- English
- 9633 Words
- Ages 8 and up
- 1716
- 0
If you're obese, you're more likely to develop a number of potentially serious health problems like diabetes, high cholesterol, high blood pressure, heart disease, stroke, cancer and osteoarthritis.Causes of obesity are hormonal disorders, metabolic disorders, lack of exercise, heredity, certain medications, social problems and overeating with food that contains too much fat, salt, sugar, flavor enhancers and sweeteners.In this naturopathic adviser, I will give you recommendations how to treat and prevent obesity with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage.Naturopathy works holistically and treats the whole body, spirit and soul. I wish you much success, joy of life and especially your health. [more][Less]
Keywords:Self-help obesity, Alternative medicine obesity, Homeopathy obesity, Schuessler salts obesity, Naturopathy obesity, Natural medicine obesity, Healthy lifestyle
€3.99
The Secrets You Should Know About Sexual Medicine; Part One; Obesity and Sexual Dysfunction- Health & Fitness
- English
- 10066 Words
- Ages 16 and up
- 39
- 0
Overweight is a serious health concern in many countries, especially, in the United States. Among its many harmful results are those that may influence the sexual function. The relation between sexual function and overweight is complex, with at least three various effects likely: efficacies mediated by psychological factors; efficacies from pathophysiologic comorbidities and direct efficacies from adipose tissue. Moreover, results appear to be distinct for men and women. [more][Less]
Keywords:Obesity, Sexual Function, Weight Loss
$1.49
The 7 Week Slim DownTransform Your Body In 7 Short Weeks
- Self-Help
- English
- 5650 Words
- Ages 6 and up
- 151
- 0
Did you know the scale of life threatening health risks has shifted worldwide from starvation to obesity? Yes, the sad fact is more people collectively across the world are now suffering from being fat than from not having enough food to eat. One estimate puts the number of obese at 1 billion compared to 800 million people who are underfed.This is a huge problem! But one that can be overcome quickly if you are serious and put the effort in.However, some people would say that I am wrong! It wouldn't be the first time.This is what I've discovered..Most people know how to exercise and eat well. It's more a matter of maximizing that knowledge and fine tuning it, so that the results will come and fast too! It's in the minor details that are often overlookedAlso, getting fit requires some discipline and some hard work, but seven weeks of both can transform your body into something that looks and feels great. You've got the information in front of you. I've seen this method work again and again, for the young and old for both men and women. All it requires is heart and focus.Are you ready to step away from the pack?This powerful guide will provide you with the vital ingredients you need for quick and effective results, these are not myths or miracle cures..this is the truth!- Learn The Proper Steps So As To Maximize Results - Discover The Low Down On Food Labels- Quickly Get Results By Incorporating This Type Of Cardio- Nutrition OverhaulAnd Much, Much More. [more][Less]
Keywords:Slim Down, obesity, exercise, discipline, Nutrition Overhaul
All good things must come to an end, and after several years and thousands of free unlock codes supplied, it is with regret that we announce our Free BlackBerry Unlock Codes service was terminated on Sunday, 14th August 2016. Free blackberry unlock code uk. Our free service was partly funded through donations, however we have not received a single donation in over a year, and cannot justify the cost involved in keeping the service operational.If you successfully submitted a request for a free BlackBerry unlock code before the service was terminated on Sunday, 14th August 2016, your unlock code will still be delivered within the timeframe specified during the request process.You can still obtain an unlock code for your BlackBerry handset from £2.99.RegardsUnlocks.
€1.99
DASH Diet DynamiteLower Cholesterol And Blood Pressure Naturally Unlock code h634 free printable.
- Self-Help
- English
- 5284 Words
- Ages 6 and up
- 147
- 0
Obesity is on the rise! The state of obesity in the world today is a concern for all governments especially those in developed countries and with this comes the rise of hypertension and high cholesterol levels. Despite the efforts these governments have taken, the epidemic seems to become more serious. It affects both children as well as adults. The main reason for the growth of this epidemic is lack of proper diet among the people. Most of the people have limited physical exercises as children spend a lot of time playing video and internet games or watching television.Although this is a big epidemic, there is a solution..A Beginners Guide To The DASH DietThis is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a proven system to regain your health, drop cholesterol levels and kill off hypertensionUnlike normal diets, the DASH is not a deprivation diet. The DASH diet is among the most established diets used for the management of hypertension. It has been formulated based on scientific evidences conducted by experts in the field of medicine. Many individuals are currently using the diet as recommended by their physicians to achieve regulated blood pressure levels.- Learn Exactly What The DASH Diet Is - Discover The Key To Properly Planning Your DASH Diet- Practical Advice On The Best Foods To Eat On The DASH Diet- How To Shop Smart And Buy Foods That Are Nutritionally SoundAnd Much, Much More.This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping cholesterol and stopping hypertension in it's tracks. [more][Less]
Keywords:Diet Plan, Obesity, high cholesterol, weight loss, blood pressure, healthy lifestyle, dropping cholesterol
€1.99
Intermittent Fasting FoundationsAn Introduction To The Feast And Famine Diet
- Self-Help
- English
- 6042 Words
- Ages 6 and up
- 175
- 0
It's almost impossible to hide from the news and discussion about the obesity epidemic that's taking both lives and shattering the quality of life world wide. It's in the papers, on television and being blogged about on the internet almost endlessly.If that's not enough, unless you’re blind it's hard to walk the streets of any big city or small town and not see the end product of this epidemic first hand.The hard brutal truth is that people are getting fatter and fatter and this is a real health crisis that only a fool could ignore.The question stands - what can we do about it? How can we turn the tide against obesity?The answer is, of course, diet and exercise. There's plenty of diverse ideas about both, some good and a few bad. This guide offers what I feel may be the perfect solution to a vast majority of people's struggle with putting on fat. It's fairly simple and packed with power, inline with both nature and common sense. Most importantly it works and works almost like magic.This powerful book will provide you with everything you need to finally achieve your dream body by turning towards an easy to follow diet that will allow you to have your cake and eat it too! You can make promises to yourself all day and night, but actually following a diet plan until you see results is the hard part. Most people quit in the first week! Don't be one of them!- A No Fluff Guide On The Feast And Famine Diet - Discover The Keys To Making Your Diet A Success- Exact Guide On What To Eat And Meal Ideas- Feast And Famine Shopping Guidelines- Incorporating The Feast And Famine Diet Into Your LifeAnd Much, Much More. [more][Less]
Keywords:obesity, diet and exercise, dream body, diet, Feast And Famine Diet
€1.99
WEIGHT LOSS: During & After Christmas- Health & Fitness
- English
- 12276 Words
- Ages 6 and up
- 101
- 0
A bite of a mince pie here, an extra helping of pudding there.. It all seems so innocent at the time. But as the calorific Christmas extravaganza continues apace, it might be worth bearing in mind that any extra helpings could still be clinging to your thighs and tummy in March. A study has found that extra pounds we pile on over the festive period will take a depressing three months to shift. Excessive: The average Briton consumes 2,300 calories in their Christmas lunch alone - that's 115% of a woman's RDA and 92% for a man. According to research by MSN, for Christmas lunch alone the average Brit feasted on two to three servings, consuming 2,300 calories across one meal. That accounts for 115 per cent of the recommended daily intake for women, and 92 per cent for men - and that's before taking into account the nuts, chocolates and alcohol we consume. According to the MSN survey, three quarters of those polled admit they over-indulge with abandon at Christmas, knowing they will suffer the consequences later as their waistbands begin to bulge. Nutritionist Dora Walsh said the key to not putting on weight over Christmas might be to eat slowly. Keep moving over the festive season to prevent too much weight gain. She said: 'You can still enjoy your food at Christmas without going overboard and gaining weight. 'They key is to eat slowly and enjoy what you are eating without over filling, and also stay active over the Christmas period to help burn off any excess calories. 'It's about moderation, which will help avoid the extremes of gorging at Christmas and starving after. 'Any post-Christmas diet plan needs to be sensible and balanced because crash diets don't work and quick fixes won't last.' Office worker Rachel Taylor told how she knows she will pile on the pounds thanks to festive excess - and that it will be a while before she manages to slim down again. The 27-year-old, of Southampton, said: 'I like to keep trim but I'm not obsessive and I do make an exception for Christmas. 'Overindulging usually means I put on a few pounds and, because I don't believe in crash diets, it usually takes a month or two for me to lose it all.'in this book you will discover how the holiday weight gain and the sugar cravings. [more][Less]
Keywords:wellness, weight, obesity, weightloss, weightgain, fat, christmas, festival, festive, festivities
€2.99
Fail Proof Solutions To Belly Fat- Health & Fitness
- English
- 6201 Words
- Ages 6 and up
- 139
- 0
The quickest way to lose belly fat, that’s the million dollar question. If you are looking for a solution in a week’s time then you are kidding yourself. That’s your first step, realizing what quick really means. However, there are ways to lose that belly fat it’s just not going to happen overnight. The safest and quickest way to lose belly fat is to diet and exercise. Notice I said safest as well as quickest. Now, you have to make your mind up that you are going to do this and nobody is going to stand in your way, that’s called getting your mind right. Once you have done this you will have taken your 2nd step. Before you jump into something you really need to make sure that any type of program is going to work for you. You want something that will keep your interest and will be fun for you. However, this may take a couple of tries to find the right programs, you may find a good diet plan, however your exercise program just isn’t working or your exercise program works; but the diet just isn’t doing it. The right combination is very important. Now a few examples of a diet that would work lean protein and low carbs. The lean protein examples good be chicken breast, turkey breast, and egg white. A few examples of low carb meals would be grilled chicken and a salad. The exercise program is just as important as the diet program. A few good examples would be a high cardio workout. This would include jogging, speed walking, or really just anything that will get your heart rate up and your metabolism in overdrive. There is one more thing which would make things go by quicker and seem a little simpler. You should get people around you that have the same weight loss goal as you. This way you can lean on one another when one is weak or you can just feed off each other’s positive energy to motivate each other that much more. Finally you have your diet plan in front of you; you now have chosen the workout regimen that best suit you and you even have people around you that want the same thing you do. All you have to do is put it all in place and get ready to rock and roll because in no time you will have want you want. Having a copy of this book will be your greatest step because it is loaded with solution capsules that will melt off every belly fat in no time but the key word here is PATIENCE. it won’t happen overnight but you will definitely get a perfect result that will give you a sexy body. [more][Less]
Keywords:belly, belly fat, obesity, weightloss, big stomach, big belly, big tummy, flat tummy, sexy tummy
€3.49
Let's Stop 'Killing' Our ChildrenHealthy Lifestyle and Disease Prevention Starts from the Womb and Dieting begins in the Crib
- Medical
- English
- 186 Words
- No Age Recommendation
- 1930
- 9
Xlibris Publisher, USA A Book ReviewLet’s Stop “Killing” Our Children by Northwest Indiana Cardiac Surgeon Emeritus, Dr. Philip S. Chua, MD, FACS, FPCS, is a challenging innovative health guide that advocates healthy lifestyle and disease prevention to start in the womb and dieting to begin in the crib to protect and preserve the full integrity of the DNA of children and lower their risk for developing diseases as they grow to middle age and beyond, Illnesses like high blood pressure, arthritis, diabetes, heart attack, stroke, and even cancer. The author observed that “almost all diseases known to man are self-induced and are, therefore, preventable.” Dr. Chua noted, however, that “most of us have somehow, unwittingly, programmed our mindset and behavior in a self-destruct and slow-suicide mode… and this is what this book aims to change.” This book puts the onus squarely on parents and society as a whole to practice this novel proactive health concept to achieve a healthier citizenry, and thus a healthier nation. This fascinating 794-page novel coffee-table health guide is available at www.xlibris.com, www.amazon.com, and www.bn.com Email all inquiries to [email protected] [more][Less]
Keywords:lifestyle, health, children, disease prevention, slow-suicide, heart disease, cancer, stroke, exercise, dieting, improve sex drive, viagra, obesity, smoking kills, diabetes, weight control, longevity, DNA, genetics, fountain iof youth, updates in medicine[more][Less]
For Free
Healthy Life Style Health and NutritionHealth is wealth
- Health & Fitness
- English
- 7442 Words
- No Age Recommendation
- 6
- 0
At the point when we are healthy, we have the vitality, want, the uplifting frame of mind and, most significantly, the capacity to do the things that are generally critical to us. Not exclusively can we do them, we can do them well. At the point when we are run down, we lose the centre and want and end up not arriving at our objectives. Regardless of whether it's in the work environment, at home, at the chapel, or doing a side interest, being healthy causes you be your best. [more][Less]
Keywords:health, Nutrition, Health and Nutrition, Life style, Healthy Life Sytle, Diabetes, heart, Colonory, Food Quality Matters, Obesity, Workout, Plenty of water, Health tips and tricks, calories, Good Fat vs Bad Fat, Carbs, Fibre, Good Meals vs Bad Meals, ADHD, Cholesterol, Weight Loss Tips, Food disease, Risks of food modification, nourishment[more][Less]